Recent research suggests that people are more likely to quit smoking combustible cigarettes by vaping if they receive help choosing the right flavor, plus supportive messages.
The Addiction journal recently published a study conducted by London South Bank University (LSBU) that involved 1,214 eligible participants who were heavy smokers and expressed interest in quitting by using vapes. The researchers recruited these participants through social media.
They then tested five remote interventions aimed at helping people switch—mostly online surveys that produced recommendations based on individual responses, reports Filter. The interventions were: “tailored device selection advice; tailored e-liquid nicotine strength advice; tailored e-liquid flavor advice; brief information on relative harms; and text message (SMS) support.”
“Simple tailored advice on selecting a flavor along with supportive text messages could increase quit rates by 55 percent.”
By offering different groups of participants different interventions (including all, or none of them), the study sought to determine which combination was most effective.
“In the adjusted model,” the researchers concluded, “the only significant interaction was a two-way interaction, advice on flavor combined with text message support, which increased the odds of abstinence [from cigarettes].”